The term 'Germ' in Wheat Germ often gives an impression of bacteria or something but here Germ stands for Germination.

Wheat Kernel is divided into three parts Endosperm, Bran (Choker) and Germ. Germ being the tinniest and inner most part of the kernel. It is the embryo of the wheat which sprout into a new plant and is the most nutritious part of the wheat.

Wheat Germ is the powerhouse of Vitamins like Vitamin B, Vitamin C and Vitamin E and minerals like Zinc, Calcium, Iron, Magnesium, Phosphorus, Copper and Selenium. It is also a very good source of folic acid, protein, fibre, Omega3 and Omega6 and many other nutrients.