The official UPSSSC Forest Guard Physical Date 2026 notice for the PET and PST was released on January 13, 2026, via the official portal at www.upsssc.gov.in. According to the announcement, the physical examinations are scheduled to commence on February 10, 2026.
The Uttar Pradesh Subordinate Services Selection Commission (UPSSSC) has officially published the UPSSSC Forest Guard Physical Test Dates 2026 on their website, www.upsssc.gov.in, as of January 13, 2026. All candidates who successfully qualified the written examination under Advertisement Number 10-Exam/2023 should note that the Physical Measurement Test (PMT) and Physical Efficiency Test (PET) will begin on February 10, 2026.
UPSSSC Forest Guard Physical Test Dates 2026 Out
Following the results of the Forest Guard and Wildlife Guard Main Examination, 5,111 candidates have been shortlisted for the UPSSSC Forest Guard Physical Exam 2026. These tests are set to take place in Lucknow starting February 10, 2026. To qualify, male candidates must complete a 25 km walk within 4 hours, while female candidates are required to cover 10 km within the same 4-hour duration.
| UPSSSC Forest Guard Physical Admit Card 2026 -Summary | |
| Conducting Body | Uttar Pradesh Subordinate Services Selection Commission (UPSSSC) |
| Post Name | Forest Guard |
| Vacancy | 709 |
| Advertisement Number | 10-Exam/2023 |
| Admit Card | 1st week of February |
| UPSSSC Forest Guard PET PST Dates | 10th February 2026 |
| Location | Lucknow |
| Total Candidates Eligible | 5111 |
| Selection Process |
|
| Official Website | www.upsssc.gov.in |

UPSSSC Forest Guard Physical Admit Card 2026
The portal to download the UPSSSC Forest Guard PET/PST Admit Card 2026 is expected to go live in the first week of February 2026. Once available, candidates can access their call letters to verify their specific reporting time and the designated physical test venue in Lucknow.
UPSSSC Forest Guard Physical Test Details
Candidates should thoroughly review the mandatory physical standards. The PMT requires strict adherence to specified height, weight, and chest measurements, while the PET evaluates endurance and stamina through the prescribed walking distance test. Ensure you are fully prepared for these physical requirements before the examination date.
Physical Standard Test For Male
| Category | Height | Chest (Without Expansion) | Chest (With Expansion) |
|---|---|---|---|
| Unreserved / SEBC | 168 cm | 84 cm | 91 cm |
| ST / SC | 160 cm | 82 cm | 87 cm |
Physical Standard Test For Female
| Category | Height |
|---|---|
| Unreserved / SEBC | 152 cm |
| ST / SC | 147 cm |
Physical Efficiency Test
| Gender | Distance | Weight | Time |
|---|---|---|---|
| Male | 25 km | 10 kg | 4 hours |
| Female | 10 km | 10 kg | 4 hours |
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