Candidates who successfully clear the written examination proceed to the UP Police PST/PET stage. It is essential to begin endurance training and physical conditioning early to meet the rigorous UP Police Constable physical standards.
The Uttar Pradesh Police Recruitment and Promotion Board (UPPRPB) conducts the Physical Standard Test (PST) and Physical Efficiency Test (PET) as a critical phase of the recruitment process. Only candidates who successfully qualify for the written exam are invited to these assessments. Achieving success in both physical stages is mandatory to be considered for the final recruitment list.
UP Police Constable Physical Test 2026
The post-written exam selection process for the UP Police Constable consists of two core physical components: the Physical Measurement Test (PMT) and the Physical Efficiency Test (PET). Each phase follows specific regulatory standards for height and endurance, which vary by gender. This guide provides a comprehensive breakdown of these requirements.
UP Police Constable Physical Eligibility Requirements
The UP Police Constable physical eligibility requirements are strictly defined by the Uttar Pradesh Police Recruitment and Promotion Board (UPPRPB). To be eligible for final selection, candidates must strictly adhere to the designated PST and PET benchmarks. Failure to meet these mandatory physical standards results in immediate disqualification from the final merit list.
UP Police Constable Physical Test 2026 Details
Candidates should carefully review the specific physical standards for both male and female applicants. On the day of the test, candidates must demonstrate that they meet all measurement requirements and complete the designated running course within the official time limits to remain competitive for the final merit list.
UP Police Physical Standard Test (PST)
The Physical Measurement Test (PMT) serves as the primary stage of the physical evaluation. During this assessment, officials record the candidate’s height and chest expansion measurements. Only those who pass the PMT are authorized to advance to the Physical Efficiency Test (PET).
| Categories | Height | Chest Size |
| General/OBC/SC | 168 cm | 79-84 cm |
| ST | 160 cm | 77-82 cm |
| Female Gen/OBC/SC | 152 cm | N/A |
| Female ST | 147 | N/A |
UP Police Constable Physical Efficiency Test (PET)
The Physical Efficiency Test (PET) rigorously evaluates a candidate's stamina and running speed. Applicants are required to complete the course within a strictly defined time limit. Performance in this test is a decisive factor in determining eligibility for the subsequent stages of recruitment.
| UP Police Constable Physical Efficiency Test (PET) | ||
| Category | Running Distance | Time Limit |
| Male Candidates | 4.8 km | 25 Minutes |
| Female Candidates | 2.4 km | 14 Minutes |
FAQs
Is the UP Police Physical Test Qualifying in nature?
Yes, the UP Police physical assessment is purely qualifying in nature. Candidates do not receive additional marks for the PST/PET stages; however, completion is mandatory for final selection.
is there any relaxation in physical stadard for reserved category?
Yes, as per official UP Police regulations, candidates from Scheduled Tribe (ST) backgrounds are eligible for specific relaxations in height and chest measurement requirements.
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